Pannbiffar med kokt potatis och ostsallad
| Element | Zeit | 
|---|---|
| Vorbereitung | 10 Min | 
| Kochzeit | 25 Min | 
| Gesamtzeit | 35 Min | 
Zutaten
| Menge | Unit | Zutat | Pannbiffar | 
|---|
| 140 g (1 1/2 dl) | 
| 60 g | 
| 100 g | 
| 1 Kl (100 g) | 
| 4 1/2 cl (44 1/4 g) | 
| 4 1/2 cl (42 1/4 g) | 
| 1 ml (1 1/4 g) | Potatis | 
| 800 g | 
| 5 g | 
| 9 3/4 ml (12 1/2 g) | Ostsallad | 
| 500 g | 
| 1 Mi (60 g) | 
| 10 cl (104 g) | 
| 4 1/2 cl (15 1/2 g) | 
| 1 1/2 cl (13 1/4 g) | 
| 1 Kl (80 g) | 
| 2 3/4 ml (3 1/2 g) | 
| 2 3/4 ml (1 1/2 g) | 
Rezeptbeschreibung
The cheesesalad is a nice twist to a swedish classic. Perfekt as a regular day lunch!
Zubereitung
- Peel the potatoes. Fill a pot with water. Add salt and cook the potatoes until they are soft. 
- Cut the cheese, bell peppers and cucumber into small pieces and mix with the corn, mayonnaise, creme fraiche and salt. Place it in the fridge until it is served. 
- Chop the onions and mix them with the minced meat, egg, milk, breadcrumbs, salt and pepper in a bowl. Stir until the ingredients are well mixed. 
- Wet your hands in cold water before forming the patties. That way they wont stick as much to your fingers. 
- Fry the patties on medium heat in the butter until they are well done. 
- Chop the parsley to garnish with. 
Nährstoffe
| Nährstoff | per 100g | Total | 
|---|---|---|
| Energie (kcal) | 150 | 3127 | 
| Protein (g) | 7 | 155 | 
| Fett (g) | 8 | 175 | 
| Kohlenhydrate (g) | 12 | 258 | 
| Zucker (g) | 6 | 123 | 
Zutaten
| Menge | Unit | Zutat | Pannbiffar | 
|---|
| 140 g (1 1/2 dl) | 
| 60 g | 
| 100 g | 
| 1 Kl (100 g) | 
| 4 1/2 cl (44 1/4 g) | 
| 4 1/2 cl (42 1/4 g) | 
| 1 ml (1 1/4 g) | Potatis | 
| 800 g | 
| 5 g | 
| 9 3/4 ml (12 1/2 g) | Ostsallad | 
| 500 g | 
| 1 Mi (60 g) | 
| 10 cl (104 g) | 
| 4 1/2 cl (15 1/2 g) | 
| 1 1/2 cl (13 1/4 g) | 
| 1 Kl (80 g) | 
| 2 3/4 ml (3 1/2 g) | 
| 2 3/4 ml (1 1/2 g) | 
Nährstoffe
| Nährstoff | per 100g | Total | 
|---|---|---|
| Energie (kcal) | 150 | 3127 | 
| Protein (g) | 7 | 155 | 
| Fett (g) | 8 | 175 | 
| Kohlenhydrate (g) | 12 | 258 | 
| Zucker (g) | 6 | 123 | 
