Sausage stew
| Element | Zeit | 
|---|---|
| Vorbereitung | 10 Min | 
| Kochzeit | 0 Min | 
| Gesamtzeit | 10 Min | 
Zutaten
| Menge | Unit | Zutat | 
|---|
| 1 Mi (400 g) | 
| 454 g | 
| 1 Mi (120 g) | 
| 28 1/4 g | 
| 3 Mi (330 g) | 
| 2 1/2 ml (3 1/4 g) | 
| 1 ml (1/4 g) | 
| 8 1/2 cl (85 g) | 
| 5 ml (3 1/2 g) | 
| 1 1/2 cl (13 1/4 g) | 
Rezeptbeschreibung
Great stew to have as backup when you need something quick. Easy to freeze, easy to reheat.
Zubereitung
- Cut the sausages into slices and fry them lightly in a pot with some butter until they get some color. 
- Chop the onions, carrots and potatoes. Add them to the fried sausage slices. Add the leek, water and spices. 
- Bring the water to boil and then let simmer for 30mins or until the potatoes and carrots have become soft. 
Nährstoffe
| Nährstoff | per 100g | Total | 
|---|---|---|
| Energie (kcal) | 117 | 1683 | 
| Protein (g) | 1 | 60 | 
| Fett (g) | 7 | 105 | 
| Kohlenhydrate (g) | 8 | 122 | 
| Zucker (g) | 2 | 33 | 
Zutaten
| Menge | Unit | Zutat | 
|---|
| 1 Mi (400 g) | 
| 454 g | 
| 1 Mi (120 g) | 
| 28 1/4 g | 
| 3 Mi (330 g) | 
| 2 1/2 ml (3 1/4 g) | 
| 1 ml (1/4 g) | 
| 8 1/2 cl (85 g) | 
| 5 ml (3 1/2 g) | 
| 1 1/2 cl (13 1/4 g) | 
Nährstoffe
| Nährstoff | per 100g | Total | 
|---|---|---|
| Energie (kcal) | 117 | 1683 | 
| Protein (g) | 1 | 60 | 
| Fett (g) | 7 | 105 | 
| Kohlenhydrate (g) | 8 | 122 | 
| Zucker (g) | 2 | 33 | 
